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miketoland
weymouth, MA
When I first began I was a heavy drinker, I ate poorly, and led a pretty sedentary lifestyle. My idea of activity was going out to the bar and sitting in front of a TV watching Hockey or Football and drinking beer and eating wings, burgers, and nachos all night long. As you can imagine,it wasn't pretty.
I ballooned up to 214 lbs.
I was miserable and depressed. I always felt sluggish and
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X® - primary program
INSANITY®
Running
Weightlifting
INSANITY: THE ASYLUM® Volume 1
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
P90X® Peak Health Formula
P90X Protein Bars
My Recent Activity
miketoland has updated current photo.
4/22/14 7:16 AM
miketoland has updated their profile photo.
4/22/14 7:15 AM
miketoland has updated before photo.
4/21/14 9:28 PM
miketoland has updated their profile photo.
4/21/14 9:28 PM
miketoland has updated their profile photo.
4/21/14 9:28 PM
My Blog

02/21/13
  Today I had Cardio Power and Resistance. Today's workout was especially difficult for me, but I pushed as hard as I could and tried to better my numbers on every set.  I did really More ...
02/15/13
  I just finished day 17 of Insanity, the first campaign in the home-fitness-syndicat.com WAR AGAINST BEACHBODY!   I've created a HIT LIST of BeachBody programs that I intend to do, More ...
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WOWY SuperGym™
Miketoland's Next Workout
4/23/2014
09:00PM-10:33PM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
1556
Total workouts completed today
324
People in the gym at today?s peak
289
People working out now
X
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