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mikeyspop
I am 43 years old. I have been watching the commercials for Beach Body for 10 years. I have procrastinated just as long. I rounded up a small group of friends from high school and we are starting P90 on 12-26-2009. I am tired of hiding underneath my clothes. I am even more tired of wearing my board shorts with the ol "tan fat is better than white fat" attitude. How about no fat? or low fat? I quit
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
Power 90®
Running
Gear:
Resistance Bands
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My Blog

01/23/10
I have come to realize that daily blog entries are not going to happen for me. Sorry to self, spend more time living less time blogging. My 7 man support group on facebook is plugging along. We More ...
01/05/10
Day Elevan, Day 11 is in the books! Good diet, good attitude and noticable differences in my life. I have a better attitude, spring out of bed, go to sleep as soon as i hit the hay and am doing so More ...
01/05/10
Day Ten, staying on track. I did have a bowl of Kashi cereal with non fat milk after dinner. I was hungry. I didnt beat myself up over it. I got back on the horse today and away I went. More ...
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WOWY SuperGym™ statistics
250
Total workouts completed today
45
People in the gym at today?s peak
21
People working out now
X
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