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After 5 good months of success with Beachbody Si6 and P90, I suffered a knee injury that has slowed me down and made it difficult to commit to the same routines. The rehab had been slow, painful and disheartening. Nevertheless, I had committed to exercise every day and I worked this into my rehab routine. I am not as strong as I was and my stamina has been greatly reduced. This had crushed me

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After 5 good months of success with Beachbody Si6 and P90, I suffered a knee injury that has slowed me down and made it difficult to commit to the same routines. The rehab had been slow, painful and disheartening. Nevertheless, I had committed to exercise every day and I worked this into my rehab routine. I am not as strong as I was and my stamina has been greatly reduced. This had crushed me emoitionally but I am not defeated. I gained back 10 of the 18 inches I lost off. I stuck with it starting again in February. By end of June I was back and lost those 18 inches and 7 more.

I have re-committed myself to healing my knee , my mind and my body image. The diet is key and I will be measuring more closely. I will be stronger than before and want to graduate to P90X before year end.

I am 39 years old and happily married to the most wonderful man. He has been my loving supporter through all my crazy ideas about health and well-being. I am 5’ 7” started a size 12 (now size 6/8).
I know about proper nutrition. This was not the issue. I am in love with food and there is nothing more enjoyable than a fine dinner with a great cocktail or glass of wine shared among good friends. Being Italian the love of food and dining is in my soul.

I was a very heavy youth, teen and young adult. I know the pain of being overweight, teased and low self esteem. One day a woke and said, "this is it!". I embarked on several programs, Nutrisystem, Jenny Craig and Weight Watchers. After 12 months I lost 78 lbs. I kept those pounds off for the last 15 years until recently. Getting into my later thirties proved to be weight management challenge. My hypoglycemia became uncontrollable and began to ruin my life. I had to think about snacks and when and where I would be able to eat again. This was beyond stressful and my poor husband dealt with it so well. I suffered from excruciating migraines most of my life. It became a way of life to live with this pain. Between horrible blood sugar swings headaches, insomnia, and poor digestion, I knew there was something more than what the doctor said. “We all age. It is part of getting older”. I did not believe this. I consulted a bio-chemist nutritionist and began eating a diet geared for my blood type. I am an A negative blood type. I eliminated the foods that were not good for me physically and all unnatural medicines pharmaceuticals. Within 6 weeks I no longer had hypoglycemia, slept through the night and eliminated headaches and migraines all together. In addition, I lost 13 lbs. What a new chapter in my life and renewed energy!

The past year was work frenzy for me. I worked 12 -14 hour days often 7 days a week. Exercise became a nice idea rather than a must. The stress took its toll and I gained weight, lost muscle, and landed hooked to an EKG machine. I fell apart over the stress.

I am happy I began with SI6 because it is a healthy sound program. No gimmicks. There is only one way to do this, eat right, exercise, and balance your life. What an excellent support group! I know I will continue to succeed! I am now on to other series like P90, PHH, and hopefully P90X soon and I find my ability to get through a tape amazing. I could not say this last year.

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