Discover Shakeology at www.ANewShakeOnLife.com
“I want and need you to be here for me and our kids. Knowing what you do about your family history, you have to take better care of yourself."
This was my husband, giving me a piece of his mind after watching me binge on some seriously unhealthy food for the umpteenth time.
I could sense him watching me and could feel his disapproval
Discover Shakeology at www.ANewShakeOnLife.com
“I want and need you to be here for me and our kids. Knowing what you do about your family history, you have to take better care of yourself."
This was my husband, giving me a piece of his mind after watching me binge on some seriously unhealthy food for the umpteenth time.
I could sense him watching me and could feel his disapproval smothering me before he even opened his mouth.
The family history he speaks of is that of Diabetes, Hypertension, Heart Disease and Cancer and everyone, literally everyone (Mom, Dad, Brother, Cousin, Grandma, Aunt) all except myself and my two kids has dealt -or is still dealing with- these diseases and their complications.
My Mom, Grandma and Aunt all passed on before they reached the age of 55. Mom from Cancer, three months after being diagnosed. Grandma, a heart attack (over 20 years ago) and my Aunt, complications of a second stroke. (She was left disabled and never recovered from the first.) My mom and Aunt died over 7 years ago, 6 months apart. Due to my moms illness, I was left to handle the final arrangements of them both.
Pain, grief, confusion and loneliness... these are the burdens we ultimately leave our families to cope with if we don't do our best to take care of ourselves.
In the short time they were here on this earth they had managed to neglect their bodies and their health so much, that they didn't have the fight within them to overcome these illnesses. Eventually it all catches up.
So, clearly there was great substance and validity in what my husband was saying. I couldn't deny that. I had known it all along. But knowing that someone besides myself, was on to me and openly acknowledged what I was doing to myself and my family didn't make me feel good. Actually, it made me feel selfish and ashamed, like I wasn't living up to my potential of being the best Wife and Mom that I could possibly be... and honestly, I wasn't.
Yes, things were definitely put in perspective for me that day.
Today, my life is so different. As a result of completing Turbo Jam and P90X I've lost 22 lbs. I'm down from a size 12 to a size 5! I've finally managed to get my health and my weight under control with the help of products such as Shakeology. It's been amazing in helping to curb my appetite, which means there is no more binge eating! I feel awesome and really empowered in my new found, healthy lifestyle!.
Happily married, a 34 year old mom of two unique and beautiful children (son, Timothy and daughter, Taylor), my family is everything to me. I need to be here for them as long as I possibly can, which makes my decision to invest in -and sacrifice for- life unwavering.
I’m literally changing my life physically, mentally, emotionally and financially. I’m a better wife, mother and friend because I decided to take care of me.
Thanks to the Beachbody Coaching opportunity, I’m able to be a full time Mom and a Beachbody Coach. I can create my own schedule, live each day as I want and raise my daughter without a concern for childcare.
I’m making a living by getting in shape and helping others do the same. It's a great opportunity to create a life you can love to live, a life that will make your children proud.
By sharing my story, I hope you'll walk away with something that will make you pause and re-evaluate your life and your health so you -or your loved ones- won't have to experience what I have.
We only get one life to live. No second chances. No do-over. So decide now to live your best life!
If you're interested in achieving greater health, wellness and fitness, have questions or just don't know where to start, please contact me below. I'd be honored to help you succeed by providing you with support and guidance throughout your Beachbody journey.
If you're interested in the Beachbody opportunity, are a Fitness Trainer, Health Professional, Church or School (others also qualify) please visit www.MyFitnessPays.com for an overview of the company, the opportunity and products then contact me for further details.
Kymisha Collins
MISHAFitness@gmail.com
www.MISHAFitness.com (you're here!)
www.ANewShakeOnLife.com ~ Secret Weapon to help you lose weight and feel great!
www.MyFitnessPays.com ~ Overview of the company, the opportunity and products
* Please add this page to your “Favorites” so you will remember how to find me :)
