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Collierville, TN Hi! I'm Angie, and I am an elementary music teacher in the Memphis area. I have lived here since 2000. I love teaching -helping the students succeed gives me great joy! I don't have any kids of my own so being with elementary aged children everyday have taught me to be patient and to love each and every child who comes through my door.
I have always been the chubby kid growing up. I was terribly Hi! I'm Angie, and I am an elementary music teacher in the Memphis area. I have lived here since 2000. I love teaching -helping the students succeed gives me great joy! I don't have any kids of my own so being with elementary aged children everyday have taught me to be patient and to love each and every child who comes through my door.
I have always been the chubby kid growing up. I was terribly shy, had low self esteem, thought of myself as fat and ugly. I continually gained weight all the way through college, and when I finally graduated, I weighed near 180...and I'm only 5'3"!! Looking back at photos of college and even the first couple of years teaching, I can't believe I let myself get so unhealthy. I was miserable and wanted to lose the weight, but I didn't know where to start. I didn't know how to turn my life around. I was completely lost.
My Progress My fitness goal: Tone Up
Transformation story
From 2000 to 2002, I lost 55 lbs. by learning to eat right and adding exercise. I've managed to keep most of the weight off since then, but I felt I needed something different from what I was doing More ...
From 2000 to 2002, I lost 55 lbs. by learning to eat right and adding exercise. I've managed to keep most of the weight off since then, but I felt I needed something different from what I was doing nutrition-wise and exercise-wise. Then I found Turbo Jam! I saw an infomercial one day and thought to myself that THIS is exactly what I was looking for! I had great success with it and really looked forward to my workouts!! I joined Team Beachbody in mid-February of 2007. Through TBB and the message boards, I managed to successfully control my eating and finally started to understand how my body works. I transformed my body by working out hard and eating clean. I was on top of the world! I went from around 28% body fat to 19%!!
Fast forward to March 2008 - My apartment caught fire, and I was devastated. I had to move in with a friend who thankfully took me in, but my routine of clean eating and working out was ripped out of my life. Depressed, I started eating whatever I wanted once again, and exercise almost came to a complete halt. I gained almost 35 pounds in a short year and a half. Nothing seemed to get me to snap out of the depression...until I started hearing and reading about ChaLEAN Extreme. I love Chalene Johnson's energy, so I thought I would give this a try. I recommitted on January 5, 2009, to start eating clean and working out on a regular basis. I ordered ChaLEAN Extreme and started my 90-day journey on February 2. I started seeing results almost immediately! It's really amazing what people can accomplish once they commit to doing something! I started to feel good about myself again. My depression had completely disappeared. I felt amazing and so alive! Then one day in March I opened an email saying that I won $300 in WOWY!! I have never won anything before! It was like a sign - a sign for me to become a Beachbody Coach! So that's what I did the following week. I'm so excited about this opportunity to help others become fit and healthy! This was like the missing link I've been searching for. I am now ready to get in the best shape of my life!! I'm ready to help YOU, too!! All you have to do is email me, and we can get started to a healthier, more fit YOU!!
With ChaLEAN Extreme, I have lost 15.3 pounds and 21.5 inches!!! I also lost 14.2% body fat!
From August to November of 2009, I tackled my first round of P90X!! I dropped 10 lbs and 5% body fat. I started another round on January 4, 2010, and I'm pumped!!! My current goal is to get my body fat % down to 18%. I know that nutrition is KEY here. It will be tough, but I'm up for the challenge.
Update: My mother passed away in March 2010, and my nutrition and workouts suffered. I had a very difficult time getting back into the routine, and have gained some weight back as well as lost a lot of my strength and endurance. I'm done making excuses now, and have started Insanity! I'm committed to this program and will see it through till the end! Currently I am doing an "Eat Clean" challenge, and with the help of Shakeology, I am once and for all taking back control of my eating!! I am feeling strong, mentally, and soon I will be back to being physically strong, even stronger than ever before. I absolutely love Beachbody products because they give you everything you need to succeed! You just have to decide, and commit, and the success will come. I would love for you to join me on this journey!! I'm just an email away :)
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Slim Series® Ho' Ala ke Kino INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Swimming TurboFire® Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Performance Formula
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WOWY SuperGym Missangiek's Next Workout 2/13/2012 01:45PM-02:22PM
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