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Rochester, NY About 5 years ago, I was about 270 lbs. I joined Weight Watchers, eventually added the gym, and got down to about 185. Then my knees started bothering me, and I started getting really fatigued. Within another year, I had gained the weight back, but I knew it wasn't just because I gave up. I was diagnosed with lupus, fibromyalgia, raynaud's, and arthritis. My immune system doesn't About 5 years ago, I was about 270 lbs. I joined Weight Watchers, eventually added the gym, and got down to about 185. Then my knees started bothering me, and I started getting really fatigued. Within another year, I had gained the weight back, but I knew it wasn't just because I gave up. I was diagnosed with lupus, fibromyalgia, raynaud's, and arthritis. My immune system doesn't like me much. I have non-allergetic sinusitis and planters fasciitis. It is an uphill battle to get me to move and to just not be in pain. That's actually not a challenge. I am just usually in pain because of the fibro. Knowing what it is, I am just getting myself to acknowledge the difference between pain from fibro, or from good exercise. Fatigue from lupus, or me being lazy and wanting to just watch tv lol.
Once I found out these issues, little by little, I learned how to manage them. I went back on Weight Watchers and back to the gym. 2 years ago, I was at 274 lbs, and determined to get healthy. I got down to 202, and the past 6 months I plateaued and then slid back. I'm now at 224, and really need to get myself back in the right direction.
I haven't been following Weight Watchers lately, because I really want to learn to eat healthy in an "organic" way. I don't mean eating organically, although that is a big part of how I want to be healthy. I mean being able to eat proper portions and choosing the right nutrition for my body. I don't want to spend my life counting points. It's a great program, but in the end, I see people who are the pinnacle of health. They work really hard at it. A lot of those people are on this site, which is why I am here. Those are the people I want to emulate.
I had ordered the P90X system a few years ago, but never took it out of the box. I did, and I signed up here. I took all the right steps. Filled out the information in the book, did the fit test, etc. After the 1st week, I realized that I wasn't ready for P90X, but I won't give up. I will get there, but in the mean time, I need something to get me to that level. I decided to try Rockin' Body. That's what I'm doing and we will see how it goes.
I work at a law firm, in IT Litigation Support. That is a story for another time, but the short of it is that I am in the IT group. We have a bench regularly littered with bad food. Pizza and wings are ordered constantly (which I can usually refuse, because I bring my lunch) and then there is also a lot of chocolate and sweets brought in. That is my weakness. So that is what I am working on just saying no to.
The other challenge with my job is that I have to travel a lot. Sometimes I get told at 5:00 PM, that I need to fly out of town the next morning. I might be gone a day or the rest of the week. The month of November, I lived out of a suit case, only home on the weekends. Flying, or driving 6 hours one way, I spent my life in a hotel. Eating room service, eating out, working from wake to sleep, and trying to get to the gym.
So that is my story. It's a bit long. You can read my blog, here: Image Rotated I haven't posted in a while, but I tend to write about my work to lose weight, eat healthy, my crazy work, and recipes that I try out.
I'm excited to work with beach body programs and I really hope that I can make it work and get the results that I know are in me. I'm not afraid of muscles. I want them. I want fitness and agility, and to be active and nutritious.
My Progress My fitness goal: Get Healthy
Transformation story
My goal is to lose 124 lbs, to get to 150, with a strong muscle base. I'm not afraid to have muscles, I'm afraid to not be healthy and strong and fit. More ...
My goal is to lose 124 lbs, to get to 150, with a strong muscle base. I'm not afraid to have muscles, I'm afraid to not be healthy and strong and fit.
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: Rockin' Body® - primary program Cardio / Aerobics Yoga / Pilates Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands | |
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