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missiegirl
Lilburn, GA
I NEVER exercised as a kid, because I was very active. The first and last time I
did group aerobics was in 9th grade as my P.E. requirement. I loved it
because it was with all my friends and it was girls only and we had a blast
doing it! Well I was also a dancer so my exercise came from that. Of course I
grew up and got married, had kids....you know the story, typical. At present, when
I
My Progress
My fitness goal: Lose Weight

Transformation story

I started working out on or around May 10, 2009. I have always been aware of my fitness needs and very educated on healthy eating, just never seemed to be able to apply it. I was introduced to this More ...
I started working out on or around May 10, 2009. I have always been aware of my fitness needs and very educated on healthy eating, just never seemed to be able to apply it. I was introduced to this program by my brother and fell in love with it instantly. I started by doing the 10 Minute Trainer (which i still use and love), but since have varied my workout with Yoga Booty Ballet and Shawn T.'s Rockin' Body (my personal favorite). I've done a group workout using the Plyo-X workout from P90X and it was amazing! I don't know what it was about this program that motivated me so much, but it worked! I love it and will keep using it even when I've surpassed my fitness goals......Decide, Committ, Succeed!!!!

Programs
Workout programs:
10-Minute Trainer®
Rockin' Body® - primary program
Great Body Guaranteed!™
Running
Cardio / Aerobics
Gear:
Resistance Bands
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
7780
Total workouts completed today
639
People in the gym at today?s peak
516
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