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More statistics| mixwell8  I am transforming myself from an athlete that never looked like one, to a BODY BUILDER and Athlete that does look like I work out. I have been an athlete all my life, but my mind didnt match my body, and now I learned what to do so that it will. FINALLY !!! I was always what they call" Big Boned" ... lol, now Im not. Just being consistent and getting in as much as I can daily has made a My Progress My fitness goal: Build Muscle Transformation story
Building on my goals... Staying Consistent... Eating better... Building my core strength and my legs to perfection now ! Sculpting Stage Programs Workout programs: P90X® - primary program 10-Minute Trainer® Slim in 6® Turbo Jam® Great Body Guaranteed!™ Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands PowerStands™ Supplements: Meal Replacement Shake Whey Protein Powder Joint Support Super Formula 2-Day Fast Formula® Total Health Women's Formula | My Blog 11/19/11 So I recently hurt my back and my foot.... I had a pinched nerve in my back and it was making my hip out of line, one leg shorter than the other.... then I was running to work last week and More ... 11/02/11 Now that I have been working out consistently for the past year now I see everyday during my workout how I am changing my mindstate.... how true it is that you are what you think. As I learn to More ... 09/28/11 I have learned so far in my transformation process that being fit and healthy is about a way of life more than anything else. I have often heard this, but how these words really make sense to me now More ... View Blog ?
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