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More statistics| mizzfitness  Fitness has changed my life! It has helped me become a better mother and live a more fulfilling life. I have more energy, no longer depressed, no longer take a bunch of prescriptions. I have learned to love and care for myself using BeachBody workouts, nutrition,supplements, and listening to the motivational messages of talented Instructors like Chalene Johnson and Tony Horton. You can do this Transformation story
In 2006 I had no self confidence, no self love, nothing inside to motivate me. One day I took a picture of myself and saw what that hatred had done to me. I found myself getting close to 200 lbs. I More ...
| My Blog 10/04/11 Where you can't keep your eyes open. Where no force on earth can keep you awake. Where your head actually hits your desk at work. One of those days you crawl into bed at 6pm and sleep until the next More ... 09/13/11 Today was Day 4 of TMT, Cardio with the options of Abs & Yoga as well. I added in the yoga to help with my current muscle soreness. I am taking it easy these first few weeks so I can ease into More ... 02/07/11
Life... There are so many ups and downs, so many round and rounds.
On the down side...Today I found out my son is struggling again. I feel like this is a result of me leaving Utah when he More ... View Blog ?
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