My Buddies (52) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close coachpaulatx View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Pflugerville, TX Hello! Welcome to my Team Beachbody website. My name is Jennifer, I am a Team Beachbody Coach and a Fitness Trainer. Please feel free to navigate through my profile, sign up to be a coach, make me your buddy, or you can just make a purchase. If you have any questions email or call and I will make myself available.
A little bit about myself: I grew up in Detroit, Michigan, where it was Hello! Welcome to my Team Beachbody website. My name is Jennifer, I am a Team Beachbody Coach and a Fitness Trainer. Please feel free to navigate through my profile, sign up to be a coach, make me your buddy, or you can just make a purchase. If you have any questions email or call and I will make myself available.
A little bit about myself: I grew up in Detroit, Michigan, where it was extremely cold. So cold I decided to move south after I graduated from High School. I got married at 18, left home and we traveled the southern border (mostly). We went on to have three children, two of which we had in our travels.
After I had my first child I lost most of the baby weight. My second child I gained about 60 lbs, didn't lose much of that baby weight at all. And by the 3rd child I gained another 50 lbs. We traveled a lot during 1998 and 2005, during the telecom boom where my husband worked for different major telecommunications corporations. We lived in hotel suites and ate at restaurants and lots of fast food. When we moved to Las Vegas, NV we managed to buy a house and settled for about 3 years. We maintained unhealthy eating patterns. We sold our house and moved to Phoenix, AZ where my last child was born. We bought a house there and still did not eat healthy. In 2005 we bought our current home and settled here in Pflugerville, TX.
After eating all of the briskets and ribs I could I knew I needed to start eating healthy. I have been reading books and learning about fitness and nutrition extensively. I became very interested in learning as much as I could for myself and my family. In 2007, my Pastors' sermons were on fitness and nutrition. We had fitness contests and health fairs, and a few fitness challenges. It was at the first fitness challenge that I decided I wanted to be a fitness trainer. I lost about 15 lbs in that first month, overall I lost about 50lbs. It was new and exciting. I went on to get a certification and I enrolled back into school to get a degree in it as well. I studied long and hard, but then I started to gain some of it back. I knew I had to become apart of a network of people who encouraged and motivated each other, do workouts together, and meet up on a regular basis. That is when I enrolled into Team Beachbody. I wanted to rid the last 50 lbs so I can be fit and teach others to do the same.
My Progress My fitness goal: Lose Weight
Workout programs: P90X® P90X One on One™ Power 90® Hip Hop Abs® Power Half Hour® Shakeology® - The Workouts Brazil Butt Lift® - primary program Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula
My Recent Activity There are no recent activities. | |
12/04/09 First week of P90X was tough but I made it through. Having the afterworkout recovery drink really helped a lot. There were a few zero reps next to some of the workouts I had to log but in the next 2 More ... 11/23/09 Getting through my workouts, and through the PAIN of it all. Gotta love it. 11/19/09 I got my P90X shipment yesterday, did my grocery shopping, and got my workout room ready. Now I can start the program. View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Mjfit09's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 4277 | Total workouts completed today | 461 | People in the gym at today?s peak | 386 | People working out now | |