Team Beachbody - Member Profile

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My Buddies (177)

mjohns

Join Team Beachbody Be a coach

Bolingbrook, IL

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Hello and welcome to my profile. This is by far the best opportunity I've seen for people to reach their fitness goals and have fun doing it. You can join for free and workout with friends near and far in the Online Supergym, WOWY. You can choose fitness programs for beginners to professional athletes. So there's something here for the entire family. Healthy eating is important as well. I have plenty of tips on what to eat to target bodyfat. Soon you'll see why eating certain fats will help you lose fat. Most people don't need to bulk up, but if that's your goal, just send an email, or just give me a call. Once you get the proper eating habits in place, you're halfway there. The workout programs will take you the rest of the way. So, you have a few options on how to join. Free, club member, or coach. A lot of people sign up as coaches just to receive the 25% Discount on all purchases. Thats fine too. Just read the benefits of free and club members, and go from there. At least sign up for a Free Membership to check things out. I'm not a product pusher, but I will reccommend what has worked for me and countless others. If you have any questions, just send an email. Mark (630)247-8671 Thank you.

My Progress

My fitness goal: Get Healthy

Transformation story

My goal is to be consistent. I've been working out on and off for some time now, but I never stick with it. I have to admit, Beachbody has made it easier for me to stay motivated. It really helps to schedule your workouts in WOWY. When you see people of all ages getting in great shape, and with great attitudes, it very encouraging. Now I'm going to look at getting something for my joints and so forth. By playing football and baseball in the past, my shoulder has taken a beating. I'm confident I'll get stronger inside and out in the coming months and years. Why not get healthier with age. Look at Tony Horton. Soon I'm going to see if I can complete the P90x...looks rough, but thats my goal. Plus I can be in pain in my own house, not in a public gym. If you want to join me and others go to beachbodycoach.com/mjohns
or call me at (630)247-8671
Lets stay fit together.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 3000 calories with 300 added calories.

Workout programs:

P90X®

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements: