View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| mjrosov  Laurel, MD I am currently 43 (turn 44 in the midst of the p90 program). I have always wanted to get into premo shape. My wife and I play doubles volleyball on the Lincoln sandcourts as much as possible. I am looking forward to this coming summer when I can take off my shirt with pride. I am doing this for my self to prove that I can stick with something for at least 90 days (marriage of 12 years counts | My Blog 04/22/10 Whoa! I worked Shoulders & Arms yesterday using free weights instead of bands. Again I say, "whoa or is it OW!"
Exact same program as I have been doing several times in the past but More ... 04/21/10 I have been doing bands for most of my workouts. I was in the store the other day and lifted up a couple free weights...darn, those were heavy. That was just the 35 lbs.
This past More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map
© 2011 Beachbody, LLC. All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.