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mlawing
I love to stay fit...weight training, running..love it all! I've been
doing cardio-kickboxing for 6 years now. I'm passionate about fitness and
sharing my experience's on how to keep fit, healthy and active for life.
My Progress
My fitness goal:

Transformation story

I have struggled with my weight since my early teens. At my highest weight I
wore a size 14-16. I did have some success losing weight with fad diets, but
would always put it back on. I More ...
I have struggled with my weight since my early teens. At my highest weight I
wore a size 14-16. I did have some success losing weight with fad diets, but
would always put it back on. I found working out a chore which made me
hated it which in turn made it hard for me to stick to any regular workout
program. I'm now 33 and the mother of two kids and I'm in better shape now
then ever before in my life! Several years ago I had some health scares that
lit a fire under me to try to be as healthy as I could be. I watched what I ate
and started cardio-kickboxing. Then I discovered Chalene Johnson's Turbo
Jam and my life changed forever!! The positive energy and amazing music of
these workouts made it so fun I forgot I was exercising. Its like having a
party everytime you push play! Not only did the weight come off but my body
shape began to change. Every area shrank and I had muscles in my arms,
legs, calves, and the rear was lifted! I even had muscle tone in my abs,
something I never had even before kids! Now, after two kids, I have great
abs! Exercise was no longer a chore but something that had become a part of
me.

A couple months ago I was given the opportunity to teach the same cardio-
kickboxing class that I had been taking for years. I decided to attend Chalene
Johnson's yearly Turbo Kick Boot Camp. I had heard about it through
myspace. I had several friends who were Turbo kick instructors and they
suggested I get certified. I did just that! And they introduced me to Team
beachbody. I saw this as the perfect opportunity for me to share my passion
for fitness. I wanna spread the word about how great Turbo Jam is and how it
can help you change your life like it has changed mine.

I am now Turbo Kick certified. I love how my body looks and how strong it
feels. I look forward to encouraging others in reaching their fitness goals so
that they to can be healthy and feel strong for a lifetime.

Programs
Workout programs:
Power 90®
Turbo Jam® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
Weighted Gloves
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9078
Total workouts completed today
463
People in the gym at today?s peak
316
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