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mmperry

Caryville, TN

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Hi! My name is Malinda. Welcome to my page. I have been a caregiver all my adult life. I started right out of High School working in a Day Care Center. Then I've work in Factories and Food Processing Plants. For the past 10 years, different family members have needed me to help take care of them.

It wasn't until my mom passed away in October of 2005 of Spinal Cancer, that I started thinking about my own health. I knew I had to get healthy but everyone else came first. When my mom passed away, my father was left behind. I took on the role of Primary Caregiver for my father. He passed away in December 2008 due to being in poor health.

Since the death of my father, I have more time on my hands and I am able to concentrate on my own health. I am a work in progress and I can't wait to get healthy and fit again!

My Progress

My fitness goal: Lose Weight

Transformation story

Hi Everyone!

Back in September of 2008, I signed up as a Beach Body Coach. I worked out and was making progress for about 6 weeks. The last of October 2008, I stopped walking and doing my More ...

Hi Everyone!

Back in September of 2008, I signed up as a Beach Body Coach. I worked out and was making progress for about 6 weeks. The last of October 2008, I stopped walking and doing my exercises to take care of my father. I was his Primary Care Giver so I had no choice. My main objective was to get my father through his illness. My father lost his battle with COPD and past away in December 2008.

It has been over 2years since my dad's passing. I am on my way once again on my journey to health and fitness. Because of my background in Care taking,I have seen so many people sick and dying and they were not healthy, this just drives me harder to become more active and fit. I do not want my 15 year old daughter to be without a mother at such a young age. I feel it is my responsibility to help myself get fit so I can be a role model for my teenage daughter!

Programs

Workout programs:

10-Minute Trainer®

RevAbs® - primary program

Brazil Butt Lift®

Running

Weightlifting

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
329	Total workouts completed today
45	People in the gym at today?s peak
41	People working out now

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