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mnicelady14

Join Team Beachbody Be a coach

Litchfield, MN

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I'm 49, with a history of heart problems on the female side. I wish to learn to keep my weight and cholesterole under controle. I started putting weight on at about 30.
I went from 120 to 153. I did get back down to 140 just by cutting out soda and cutting back on starchy foods. The Dr. says I should loose a little more and get more Exersise.
I am the mother of 3 daughters, grandmother to 5-3 boys and 2 girls. I enjoy sewing garments and quilts. I hunt with a bow. I fish, garden, and go camping whenever I can.
Update:Spring 2009.
My middle daughter got married this past January and I inhereted one more grand- daughter. That makes 3 and 3 for a total of 6.
This past year has been really bad for me. When I lost my job I started putting on weight because of the drastic loss in the calories I worked off running around at the job. My eating habits got really bad. So this January I decided to go back to school and now I'm on a routine there and need to concentrate on eating right and getting in here to exercise every morning.

My Progress

My fitness goal: Get Healthy

Transformation story

Loosing a job really takes it's toll on a person. I dinn't notice till I needed to start wearing my summer clothes and only the streatchy ones fit. Then going to school added stress and even less More ...

Programs

Workout programs:

P90X®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

12/17/11

General

I started school again at the age of 48, in Jan 2011. Joined MSCSA April 2011 and was nominated as regional representative of 4/2-year colleges. This December, as I was getting disgusted More ...

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WOWY SuperGym™

Mnicelady14's Next Workout

2/13/2012
03:30AM-04:00AM Shakeology® - The Workouts

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My Workout Groups

Archers and P90X
Fit and 40 Something
FITNESS FOR ALL BOOTCAMP
Grandmas Bringing It On!
Midwest X
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WOWY SuperGym™ statistics more statistics
7077	Total workouts completed today
461	People in the gym at today?s peak
296	People working out now

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