Team Beachbody - Member Profile

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My Buddies (23)

mom2cc2

Join Team Beachbody Be a coach

Shavertown, PA

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Hi my name is C.C. Welcome to Team Beach Body.

I am a work at home Mom of two. I am excited to be able to help you with
your weight loss goals. I have lots of experience trying to juggle workouts
and healthy eating with work, kids, my spouse, family, friends and every
other commitment. We make tons of commitments to other people everyday
but we often forget about ourselves. Please take the time to make this
commitment to yourself. I am committed to coaching you and helping you
with your journey toward a healthier life.

Please send me an email at coachcc@fitforlifecoach.com so we can get started
together.

If you live in the Back Mountain, PA area, please join me in a 6-Week Fitness Challenge starting on November 10th, 2008. Please visit http://www.fitforlifecoach.com/challenge.htm for more information.

If you would like to sign up to receive free one-on-one support and be
eligible to win amazing rewards just for working out select "play the game"
above.

If you would like more information about how I lost 50 pounds go to
www.fitforlifecoach.com/myplan.htm.

I have been actively working out to P90 since January 2008. I just recently
decided to become a coach so I could pay it forward. I know how much Beach
Body has changed my life and I would love to be able to help you change
yours. Please do not hesitate to contact me at coachcc@fitforlifecoach.com.

If you would like to join me in helping others be fit for life sign up to be an
Independent Beach Body Coach and join my team of fit for life coaches!

My Progress

My fitness goal: Lose Weight

Transformation story

Time to start over again. Unfortunately I have fallen off the fitness wagon and I am back to where I started. This time I hope to really learn how to make myself a priority. I won't be able to keep up this pace of a full time employee, full time Mom, Girl Scout Leader, Soccer Coach, PTA Volunteer, etc., etc., etc. if I am not healthy. The last time I lost the weight I had a lot more time on my hands. So now it is time to take back my life and get healthy again. With my limited time contraints I am committed to using the Shakeology Shakes for 1 to 2 meals a day and working out for at least 30 minutes a day. For workouts, I like the P90 dvds, turbo jam, Shakeology, 10 minute trainer and walking on the treadmill. I am going to try to work in some yoga also for stress relief!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

10-Minute Trainer®

Power 90®

Turbo Jam®

Shakeology® - The Workouts

Gear:

Heart Rate Monitor

Resistance Bands