Team Beachbody - Member Profile

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My Buddies (20)

momfef

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May name is Faith and I am a 46 year-old mother of 5 and Grandmother of 1 and one on the way. I have always loved to workout especially weight training. I have not been as committed these last couple of years and it really started to show, see my before pic yikes! is that really me? in Jan 09. I started Chalean on Jan 6th, 2009. This has to be the best program I have done, ever, (I really like P90X too). My new love is Turbo Jam, it is so fun to do! Doesn't feel like a workout, but it really is.

Since doing Chalean I have made mega gains in my muscle mass (hips and thighs) and really leaned out my upper body.
I really need to focus on clean eating now to get rid of the excess:)

On Monday April 6th, 2009 I finished 90 days of Chalean Extreme. I am going to continue with 30 more days of the lean for life phase. I will also add Turbo Jam and today I started Shakeology as a meal replacement. It taste wonderful, I am impressed with the quality. I will be updating you on my progress.

This is the longest I have ever stuck to a program and now it is a joyous habit! I have decided to take the next step and be a BB Coach! I have always had a passion for helping others, and this seems like the perfect fit.

I am really lookig forward to this fitness journey with anyone who would like to join me.

Update!! I am on week# of Insanity and hope to shed some fat!

Keeping the Faith.

Faith

My Progress

My fitness goal: Lose Weight

Transformation story

I have increased my strength, I can actually do some regular pushups! When I started I had a very hard time doing just one. I have decreased my waist by 3". I have lost over 10" doing Chalean. I still have ways to go to reach my goal. I have a great start now, and have posted my workouts in WOWY consistantly since Jan 09.

Now it's July, 2009. Just rec'd my Insanity which I will begin with the fitness test on July 17, today. I have gained a bunch of weight back and back to square one. I weighed 193 on Monday July 13, that really was another wake up call that if I don't change things up my body does not respond. I have been working out consistantly but my eating was really crap for the last few months. Here I go again with renewed energy! Hope I can hang with Shaun T.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

Turbo Jam®

INSANITY®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®