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momya
I'm a wife & mother to 5, I'm very tall,I love the Lord,Like to work out ,but i forget to space myself & so then i end up burning out,Consistancy Will be my friend...
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i started turbo jamm last year.I wieghed 265 & got down to 240. from aug 06 till march 07 i gained back to 260,I plugged back in & have gone back downto 234,W/ Diet & exercise,Last year i just More ...
i started turbo jamm last year.I wieghed 265 & got down to 240. from aug 06 till march 07 i gained back to 260,I plugged back in & have gone back downto 234,W/ Diet & exercise,Last year i just exercised a lot & ate what i wanted.This year I was afraid i lost to quick,Because i feel softer than normal,One other factor that discourages me is I have heel spurs,Have had them for about 3 & 1/2 yrs.So i have to keep things low impact.I'm open for any kind of encouragement Or advice. Thanks!

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11565
Total workouts completed today
606
People in the gym at today?s peak
46
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