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moth

Milpitas, CA

Sit down type in a computer/telecom industry in San Francisco Bay Area.
Have a history of fluctuating body weight.
Lost 20 pounds in the past year from 200 to 178.
Decreased BMI from 31.3 down to 27.9. I kept running and go to gym but will not lose further weight.
Decided to build up more muscle this year and weight have climbed up at 184.

Picked up P90X last week. Started my first week.

Sit down type in a computer/telecom industry in San Francisco Bay Area.
Have a history of fluctuating body weight.
Lost 20 pounds in the past year from 200 to 178.
Decreased BMI from 31.3 down to 27.9. I kept running and go to gym but will not lose further weight.
Decided to build up more muscle this year and weight have climbed up at 184.

Picked up P90X last week. Started my first week.

My Progress

My fitness goal: Lose Weight

Transformation story

My first week is trial and error. My muscle aches after each work out. And finally Abs ripper X put me down for 2 days.

Will restart next week. Hope will work according to plan. More ...

My first week is trial and error. My muscle aches after each work out. And finally Abs ripper X put me down for 2 days.

Will restart next week. Hope will work according to plan.

Programs

Workout programs:

P90X® - primary program

Running

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

Meal Replacement Shake

My Recent Activity

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WOWY SuperGym™ statistics more statistics
2637	Total workouts completed today
518	People in the gym at today?s peak
518	People working out now

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