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mphsgrl

Living in Memphis. (I am 5'9) Single w/ no kids. Training for the MS150 bike ride in Sept '07. **Ready to start training for the 2008 Ride***

My Progress

My fitness goal:

Transformation story

starting sn6 7/23/07. a work in progress.
4/6/08..restarted wkout 3/3/08 I follow the Bodyforlife training rotation and use the beachbody dvd as my wkout. I am also following WeightWatchers for More ...

starting sn6 7/23/07. a work in progress.
4/6/08..restarted wkout 3/3/08 I follow the Bodyforlife training rotation and use the beachbody dvd as my wkout. I am also following WeightWatchers for the correct meal portions. I lost 13lbs in the 1st month!! Photos to be added later..

Programs

Workout programs:

10-Minute Trainer®

Slim in 6®

Hip Hop Abs®

Turbo Jam® - primary program

My Recent Activity

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My Workout Groups

Slim in 6® Newbies
Turbo Jammers
WOWY Swimsuit Challenge

WOWY SuperGym™ statistics more statistics
9325	Total workouts completed today
660	People in the gym at today?s peak
336	People working out now

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