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After being very fit in high school (soccer and cross country) I gained a lot of weight in college after tearing my ACL. I have been working out consistently for the several years. I have built up a good amount of muscle and have tried to lean out with cardio. I even ran a marathon in 2007. I still was missing the body of my dreams.

I was in a car accident in 2009 and fractured a few vertebrae in my lower back. As a result I had to find a change. I was a gym guy. Very strong, in shape, but not where I want to be. Anyway, all the moves I used to do with pretty heavy weights (squats, leg press, deadlifts, bench) were out since my back could not support it. Ironically, I saw an infomercial for INSANITY while at the gym walking on a treadmill. I went home and bought it.

It wasn't until about August of this year that I could do all of the moves without modifications but it was a great way (along with hip hop abs) to keep me in moderate shape while my body recovers from the accident.

Since August, I have completed the full 60 days of INSANITY and am now doing p90x. I have already gone from 162 to 154 in my first 4 weeks of p90x. I can't wait to see what the rest of the 90 days has in store.