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More statistics| mrclean38 MILLERSBURG, PA Hello, My name is Rob. I own and operate my own commercial/residential cleaning business. I used to work in the Masonry Restoration field for about 15yrs and it helped keep my body in shape. Now that my daily routine does not involve extremely physical activities my body is starting to catch up with its age. :( I have tried different ways of trying to stay in shape but have failed miseribly My Progress My fitness goal: Tone Up Transformation story
About 4 yrs ago I was 185 with an athletic build that Arnold Swarztenegger would have killed for. Time and age has taken its toll over the past couple of years and "NOW" I'm ready to get back in More ...
| My Blog 07/11/10 Well, I skipped a couple of days during week 4. I was putting up a 110 ft fence during what I feel was some of the hottest weather I've ever worked in, not to mention I did the work as a More ... 06/27/10 Wahoo! I haven't seen much drop in weight but I see the results in my physique. I feel much better too. Hopefully in the next two weeks some of the weight will come off....
More ... 06/21/10 Ok, the so far the 2nd week is a little easier than the 1st week. I'm looking forward to seeing results by the 4th week and seeing some of the lbs. coming off. Still tracking every More ... View Blog ?
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