My Buddies (184) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close escaladee730
View Profile
Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
Hello, I am a beachbody coach and I have been on a journey to improve my health and fitness and have included Beach Body and its products to help me achieve my goals. On December 1, 2009, I had a heart cath after having discomfort in my chest. During this procedure, I received four stents to open vessels in my heart. Over the next year, I quit exercising due to the concern with my heart. Hello, I am a beachbody coach and I have been on a journey to improve my health and fitness and have included Beach Body and its products to help me achieve my goals. On December 1, 2009, I had a heart cath after having discomfort in my chest. During this procedure, I received four stents to open vessels in my heart. Over the next year, I quit exercising due to the concern with my heart. Consequently, I gained twenty-five unwanted pounds. A year after the cath, I had a stress test which showed my heart to be strong and the vessels remaining open; my doctor advised me to get back to exercising. I returned to the P90X program which I had used prior to my heart problems because I had received good results. However, during my first round with P90X, I had experienced aching in my left arm during exercise and even at rest - a sympton I now know was an indication of my heart problem. Today, I am pain free enjoying the benefits of the P90X workout. IF I CAN DO IT WITH "FOUR STENTS," SURELY HEALTHY PEOPLE NEEDING TO LOSE A FEW POUNDS CAN DO IT!!!!!! I'm here to help and encourage you, so you, too, can achieve and accomplish your goals with BEACH BODY.
My Progress My fitness goal: Get Healthy
Transformation story
I had seen the P90X infomercial several times and thought what a transformation had taken place each time I watched. Finally I decided to order P90X in February 2008 and started on Feb. 27, 2008. More ...
I had seen the P90X infomercial several times and thought what a transformation had taken place each time I watched.
Finally I decided to order P90X in February 2008 and started on Feb. 27, 2008. I saw my Doctor today 6-24-08 and he was shocked by my progress and impressed by my improved lab results; he really forgot to exam me; I had to ask him to listen to my heart and lungs etc... End result he said keep up the good work. Although I had good results I started having an aching in my left arm during workouts and even while at rest. This ache severly limited me in my workouts. To make a long story short, I quit working out and the ache went away. In November 2009 I I suddenly had discomfort in my chest, from there I had a heart cath and came out with 4 stents. After this I had a mental block with excercising hard and did not and gained weight back. This last December 2010 had a follow up stress test and doctor said heart was strong and vessels were staying open and that I should get back to excersing for improved health. I went back to P90X and have no aches (ache back then, I realize now was a sign of heart problems) I am getting results and getting stronger everyday. If I can do it YOU CAN TOO! I want to help you achieve your goals with fitness and beachbody. Let me know if I can Help You!!!
Meal plan: Your current meal plan is: Balanced Slim Down at 2700 calories. Workout programs: P90X® - primary program INSANITY® Running INSANITY: THE ASYLUM™ P90X2™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
My Recent Activity mrwillis has updated photo gallery. 12/14/11 4:27 AM mrwillis has updated photo gallery. 11/19/11 12:02 PM mrwillis has updated photo gallery. 10/14/11 3:23 AM mrwillis has updated photo gallery. 10/14/11 3:22 AM | |
09/17/11 It has been rewarding to hear the positive comments from members of the Gallia County Fit Club!!!
Pounds and inches lost over the last month and half. It all started with YOUR DECISION, YOUR More ... 08/19/11 Gallia County Fit club members what an awsome job yesterday. I can see a difference in the way you guys are working out and the work is paying off in the way your body is feeling. More ... 08/06/11 Gallia County Fit Club is up and running. We have met twice with 10-12 people in attendance who are all excited about getting healthier and more fit with excercise and good nutrition. More ...
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ Mrwillis' Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 11955 | Total workouts completed today | 660 | People in the gym at today?s peak | 149 | People working out now | |
