Team Beachbody - Member Profile

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My Buddies (157)

mschong316

Homestead, FL

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Hi everyone, my name is Monique. I took me a few of years to notice all the weight that I had packed on after graduatng college. I was always an active person, but as I got older I noticed that I wasn't making time for myself. I was eating comfort foods everyday and not working out which was totally not me, which led me to a 20 pound gain.
It all started when I was told that I had a wedding to go and I tried to stuff myself in a size 8 dress, I said to mself, "Something's gotta give!" I began working out to P90x and realized after four weeks into the program that I began to bulk up which wasn't the look I was going for. I read up on slim down programs and decided to try Slim in 6 with the help of my coach. I completed the 6 weeks and lost 7 pounds and 9.75 inches, I've never looked back since.

With the help of my coach, I'm now an Independent Beachbody Coach myself looking to help others achieve their goals in health and wealth. I ready and willing to help you transform your body, one day a a time!

NOTE: If I have been assigned your coach, please send me an email so we can get you started on this fitness journey.

My Progress

My fitness goal: Lose Weight

Transformation story

As I started on my fitness journey in November of 2008 I wanted what most women want, to be toned and slim. I went to the gym 5 times (strength traing and cardio) a week and the results took forever to come, until I discovered slim in 6 in August of 2009. I lost 7 pounds and 9.75 inches with slim in 6 and have now started slim series. Since I started with the Beachbody programs, my results seem to come everytime I start a new program which keeps me motivated besides the fact that I can win money for working out.

With the success that I've had with Beachbody products, I became a coach to help others with their fitness journey.

Change is a process, let's start by taking it one day at a time!

BRING IT!!!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves