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msfish1

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Waldorf, MD

My name is Carla and I have been married for 15 years. I have 3 children ages 21 (classical singer, currently in college), 14, and 11. As an Administrative Assistant I find myself sitting at a desk for most of the day. I love to ice skate, skate and play with my Wii.

My Progress

My fitness goal: Get Healthy

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Power 90®

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

Msfish1's Next Workout

2/13/2012
11:45AM-12:15PM Brazil Butt Lift®

View My Workout Calendar

My Workout Groups

2010 SUPERSTARS
Power 90® Newbies
Slim in 6® Newbies

WOWY SuperGym™ statistics more statistics
5180	Total workouts completed today
461	People in the gym at today?s peak
361	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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