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Welcome to Team Beachbody! My name is Misty, I am 26 and I am engaged to be married. I have always struggled with my weight ever since I was 12 years old. I was active in track throughout school, but like most, I didn’t stay active after school. My mom was worried that I was on my way to obesity. I started smoking when I was young. I was living an unhealthy lifestyle and I knew that I needed

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Welcome to Team Beachbody! My name is Misty, I am 26 and I am engaged to be married. I have always struggled with my weight ever since I was 12 years old. I was active in track throughout school, but like most, I didn’t stay active after school. My mom was worried that I was on my way to obesity. I started smoking when I was young. I was living an unhealthy lifestyle and I knew that I needed to make a change in my life.

I took the first step and quit smoking. I was also able to help my fiancé quit smoking. I was introduced to Beachbody by my fiancé, who had amazing results from using P90X. I changed my eating habits with him and lost inches, while we followed the Nutrition Guide. We both realized that what we were doing to get results wasn’t just a diet, but a way of life.

The Beachbody community has been amazing! I have met some new friends and built some great relationships. I found answers to my questions and love trying the new recipes. If you need any help getting started with your fitness journey, finding your way through the Team Beachbody site, or if you like helping others and would like to know what it takes to become a Coach, just e-mail me at mstifyd25@yahoo.com I would love to hear from you.

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