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mswood
I've always been able to stay in fairly good shape. I enjoy running and working out. I'd like to increase my cardio, my muscle definition, I'd like to become financially independant and help others achieve the same.
My Progress
My fitness goal:

Transformation story

I used to run 20 min. three times a week. 3 years ago I decided to increase my mileage to 4 miles 2 times a week and 6 on Saturday. I would like to run a marathon in a couple of years. More ...
I used to run 20 min. three times a week. 3 years ago I decided to increase my mileage to 4 miles 2 times a week and 6 on Saturday. I would like to run a marathon in a couple of years.

Programs
Workout programs:
Running
Weightlifting
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
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WOWY SuperGym™ statistics
199
Total workouts completed today
45
People in the gym at today?s peak
36
People working out now
X
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