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mustin

Join Team Beachbody Be a coach

HASTINGS, NE

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Hi. My name is Teresa and I am excited to help you on your journey to getting fit! I would love to get to know you and help you reach your fitness goals. I am also here to help you start your own fitness business if that is a road you are wanting to take. LET ME KNOW!!!

My Story:
I am from Central Nebraska and I am a Physical Education Teacher for K-6 graders. I have three wonderful boys. I went to college and played basketball all 4 years and was in great shape. Unfortunately, after I graduated I wasn't as physically active and the weight came on. After I had my 2nd son I lost the weight I had gained during the pregnancy but I was still about 20 pounds heavier than when I graduated college. I started watching what I was eating and then got introduced to P90X. I was amazed that at the end of the 90 days I had lost 25 pounds and put on an amazing amount of muscle. I was the strongest I had ever been and the most ripped I had ever been.

Now I am getting back into the swing of things after a let down when I finished along with a miscarriage and completing my masters degree.

I feel that I need to be the most fit person I can to show my students and athletes that it is very important in life. What am I showing them about health and nutrition if I am not fit?

I love the opportunity of being a Beachbody Coach and being able to help people in a way that I can't at school. My goal is to help as many people as I can to achieve their fitness goals and to help them in anyway that I can down that journey.

You can connect with me in a couple of different ways:

Email: mustin@beachbodycoach.com
Facebook: Teresa Mustin (do a search)
Twitter: coachmustin

If you are interested in being able to workout and be fit while also making money doing it...beachbody coaching is for you!! This is an amazing business opportunity and I would love to help you down that journey!

My Progress

My fitness goal: Tone Up

Transformation story

YES!!! I did it again...I did P90X for my first time about 2 years ago now... I was in the best shape of my life and loved every minute of it. It was an amazing feeling to know that I could More ...

YES!!! I did it again...I did P90X for my first time about 2 years ago now... I was in the best shape of my life and loved every minute of it. It was an amazing feeling to know that I could accomplish something so intense and so rigorous.
Now, 2 years later I have done it again! I am a 2 time graduate of P90X and can't wait to start Insanity. I feel like this time was more difficult because I did it by myself in my basement with no one else. The first time there was a group of 4 guys and me!
To be able to accomplish something like this on my own and get back into great shape is such an accomplishment for me!

Now, the next step is Insanity. That will be the next true test of how well I can motivate myself to go down stairs every night and keep pushing play!!

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

Hip Hop Abs®

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

Slimming Formula

My Recent Activity

My Blog

02/07/10

What I have been doing...

It has been awhile since I posted last...Don't worry I have been doing something!! I started a workout group with some teachers at the school I work at and have been doing an array of workouts More ...

01/15/10

Graduate

YEAH!!! I am a P90X two-time graduate!!! I can't believe I got through it again!!! It feels great and I think the pics speak for themselves... I am moving onto Insanity but will not be posting More ...

01/06/10

yoga

Just got done with yoga...I have been putting cardio in for yoga for awhile and yoga was pretty easy tonight...Warrior 3 is still difficult but the rest seemed pretty easy....No school tomorrow so 2 More ...

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2102	Total workouts completed today
564	People in the gym at today?s peak
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