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mward7679
I am a registered nurse. While attending nursing school I made the decision to become a healthier individual. I was 175lbs. I decided in order for me to tell people ways to become healthy, I myself needed to be healthy. So I made the decision to buy Beachbody products! That was the best decision of my life! I've lost my excess weight and found my confidence again.
My Progress
My fitness goal: Tone Up

Transformation story

In 2010 I was 175 lbs. I was very unhappy with my appearance and never left my house unless it was necessary. My best friend's mom is a personal trainer. She told me the only person who can change my More ...
In 2010 I was 175 lbs. I was very unhappy with my appearance and never left my house unless it was necessary. My best friend's mom is a personal trainer. She told me the only person who can change my appearance is me. So here I am 2 years later. I went from a size 16 to a size 3. I lost 63 lbs and I feel WONDERFUL!!! My husband also enjoys to be around me more because I'm so much more CONFIDENT than I was!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
ChaLEAN Extreme®
Hip Hop Abs®
Turbo Jam®
Brazil Butt Lift®
Running
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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5/16/12 9:50 AM
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4/27/12 6:10 PM
My Blog

05/16/12
Ok, so my 22nd birthday is May 26, I'm going out of town to see my best friend. I've been doing Brazil Butt Lift and the first month of Chalean Extreme/Turbofire Hybrid. I did have a death in the More ...
02/23/12
Sooo, six days ago I started drinking Shakeology for breakfast. I can NOT believe the difference its already made in my body. Regularity? YES! Energy? YES! Weight loss? YES YES YES!!! I've lost 5 lbs More ...
02/19/12
So, this weekend I ate HORRIBLE for supper 2 days in a row. I gained 3 lbs. The upside is, I didn't miss a workout! Just hope I can take the extra lbs of weight I gained. I have continued my More ...
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WOWY SuperGym™
Mward7679's Next Workout
5/27/2012
03:00PM-03:51PM  TurboFire®
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WOWY SuperGym™ statistics
201
Total workouts completed today
45
People in the gym at today?s peak
29
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