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Madison, WI I'm incredibly passionate about fitness and wellness. By committing to a healthy lifestyle, I've found balance, energy and an increased ability to make the most of every day. Everyone deserves to feel this good! My goal is to impact people in such a way that they're able to live longer, healthier, fuller lives.
As a child, I was fortunate to have a family that was dedicated to good I'm incredibly passionate about fitness and wellness. By committing to a healthy lifestyle, I've found balance, energy and an increased ability to make the most of every day. Everyone deserves to feel this good! My goal is to impact people in such a way that they're able to live longer, healthier, fuller lives.
As a child, I was fortunate to have a family that was dedicated to good health. We ate well, and we played a lot! As I grew older, I realized that not everyone was so fortunate. My parents' devotion to making sure we knew how and why to live well wasn't present in many families I knew. Now that I'm on my own, I recognize the obstacles that prevent hundreds of thousands of Americans from being concerned about their health: education, convenience, money, and above all else time. We're tired. We're busy. And at the end of a long day, the last thing we want to do is sacrifice our down-time to work even harder.
My strongest desire is to help people understand that by committing to a healthier lifestyle, everything else you do is so much more fulfilling. Taking the time to go for a walk, or to make dinner rather than visiting the drive-thru, will add years on to your life. More importantly, it will ensure that when you and the people you love look back on the years you spent together, you'll be remembered as someone who lived life fully - who truly lived well.
Every family deserves to live long, healthy lives together. I'm here to help you create that lifestyle. Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Let’s start, together!
Whether you need a fitness plan, nutrition advice, or someone to join you on your morning run, I’m here. I’m so thankful for the ability to live life well; I just want to share that feeling with everyone I can!
We've only got a little while to enjoy our lives here on earth - let's take advantage of it! Breathe deeply, taste fully, and delight in the energy of the people around you. Live every single day in a way you believe will make you feel good about your life, so that if it were over tomorrow, you would be content with yourself. Come with me, let's play :)
My Progress My fitness goal: Tone Up
Workout programs: P90X® Turbo Jam® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Biking TurboFire®
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03/04/11 "This workout is all about YOU, using YOUR BODY, to get the best body possible."
Holy cow. I completed the entire 8-week Insanity program. What an AWESOME feeling! For those of you smack in the More ... 02/13/11 "It's a break, but it's not a coffee break people! Let's go!" I definitely welcomed the recovery week in between weeks 4 and 5. One, 40-minute, low-impact workout every day got my heart beating More ... 01/24/11 "You hate me right now, but you're going to looooooove me when you've got great thighs!"
It's so true... I spend a fair amount of time screaming back at Shaun T during my daily workouts. But when More ... View Blog
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WOWY SuperGym Mwargowski's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 201 | Total workouts completed today | 45 | People in the gym at today?s peak | 29 | People working out now | |