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My Buddies (32)

myhealth

I am a 60-year-old man who needed to change his life. I was involved in a bad motorcycle accident and was not doing very well. I started talking to others about health and wellness at a health fair. I decided to make a change in my life and got on the program. I actually found the results to be unbelievable, the program actually worked. I not only lost lbs but inches I also regained my health and

I am a 60-year-old man who needed to change his life. I was involved in a bad motorcycle accident and was not doing very well. I started talking to others about health and wellness at a health fair. I decided to make a change in my life and got on the program. I actually found the results to be unbelievable, the program actually worked. I not only lost lbs but inches I also regained my health and the desire to get active again. I now look forward to my workout at home on a regular basis and feel great.
As a result of my success I have decided to become a coach and to get serious about letting others know that they can make a change in their life. You can get fit at any age; the only thing that holds you back is you.
So in order to change your life, you need to change your life. Make the right decision today and get healthy. Feel free to contact me at vegasphil@cox.net.

My Progress

My fitness goal:

Transformation story

The first 30 days of a new program is the worst. It is developing new habits and a commitment to change. After 30 days it becomes habit. I cannot think of getting off my program or stopping my More ...

The first 30 days of a new program is the worst. It is developing new habits and a commitment to change. After 30 days it becomes habit. I cannot think of getting off my program or stopping my exercise. I feel great and don’t want to go back to the old me.

Programs

Workout programs:

Power 90® - primary program

Power Half Hour®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

My Recent Activity

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WOWY SuperGym™ statistics more statistics
202	Total workouts completed today
45	People in the gym at today?s peak
29	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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