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North pekin, IL Hi my name is Dave Hickman and I am 52 years old. I had a job where I was on the road all the time, Hotels, Airports, Rental cars. This meant Fast food, fried food, bad food, wrong food and no exercise. Soon after I told my company I needed to quite traveling so much to spend more time with my family they let me go. Here I was out of work and out of shape. I had been in good shape before so I knew Hi my name is Dave Hickman and I am 52 years old. I had a job where I was on the road all the time, Hotels, Airports, Rental cars. This meant Fast food, fried food, bad food, wrong food and no exercise. Soon after I told my company I needed to quite traveling so much to spend more time with my family they let me go. Here I was out of work and out of shape. I had been in good shape before so I knew what it took to get in shape. I saw P90X on a web site just like this one and I ordered it. I went from Unhealthy to Healthy in 30 days! and now I am on my way from Unhealthy and unfit to Fit in 90 days at 51 years old! This and the strong Beach Body reputation made me want to get involved more and help others so I signed up to be a Beach Body coach.
Update ... Feb 2011 ... Dave’s P90X journey results ...
The P90X is went well, the results have been great (For a old man) I just finished 13 week program (90 Days) but I am not stopping there.
Did I get ripped yet? ... no but I am lighter, skinnier at the hips and wider at the shoulders, stronger, faster, better balance, a lot more endurance, sleep a lot better, a lot more flexible, better vitals, healthier and just plan feel and look better.
I Lost a lot of weight and Body fat. Lowered my Systolic pressure, Diastolic pressure and Pulse rate all lower and went from prehypertension to normal.
I am eating a lot better and learned a lot more about nutrition.
Today (2/6/2010) on day 90 I went on a 4 hour hike in 15 Degrees and almost 2 feet of snow to celebrate / commemorate the completion of my first round of P90X.
The hike was one heck of a workout the trail I took is hard enough in the summer on a nice day so to try it today on a cold winter day with a foot of snow on the ground and two feet in some places is a little crazy.
Last year this would have been impossible for me and I would have not even attempted 10% of the hike I did today.
Overall I call P90X a great success and I am not stopping there, I am starting a second 90 day round and adding Shakeology.
Dave.
March 2011 … After I finished my first round of P90X took a two week rest and now started mo second round of P90X Between rounds I stared on Shakeology and my weight loss and fitness has really taken off now! Shakeology has skyrocketed my results!
I am 51 years old and as the old saying goes ... If I can do it you can do it.
My personal motto is ... "If you want to get ahead ... keep moving forward!"
Thank you for visting my site! Dave Hickman
More info ... There are 3 ways to get started and learn more – just click on the buttons below.
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The very first step is the most important one you’ll ever make. So click an option at the bottom of the page to set up your profile and let’s get started; I’ll help you! If you need my personal attention, just contact me at ... http://myshakeology.com/mynewbeginning Or email at ... dhickman61554@gmail.com
My Progress My fitness goal:
Transformation story
I had a job where I was on the road all the time, Hotels, Airports, Rental cars. This meant Fast food, fried food, bad, food wrong food and no exercise. Soon after I told my company I needed to More ...
I had a job where I was on the road all the time, Hotels, Airports, Rental cars. This meant Fast food, fried food, bad, food wrong food and no exercise. Soon after I told my company I needed to quite traveling so much to spend more time with my family they let me go. Here I was out of work and out of shape. I had been in good shape before so I knew what it took to get in shape. I saw P90X on a web site just like this one and I ordered it. I went from Unhealthy to Healthy in 30 days! and now I am on my way from Unhealthy and unfit to Fit in 90 days at 51 years old! This and the strong Beach Body reputation made me want to get involved more and help others so I signed up to be a Beach Body coach.
I am 51 years old and as the old saying goes ... If I can do it you can do it.
My personal motto is ... If you want to get ahead ... keep moving forward!
Meal plan: Your current meal plan is: Active Lifestyle at 2100 calories. Workout programs: P90X® - primary program Running Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula
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WOWY SuperGym Mynewbeginning's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 204 | Total workouts completed today | 45 | People in the gym at today?s peak | 29 | People working out now | |