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myrt
I'm 52 & have struggled with my weight all my life. I am bigger than I have ever been & am struggling to lose the lbs. I have asthma that has been out of control for 2 1/2 years & hypothyroidism that doesn't help things. Will be having thyroid surgery in the near future. I was my healthiest at 30 when I weighed 115 & rode my stationary bike an hour a day. Am working on getting back to that level
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Transformation story

I began by riding a stationary bike & lifting light weights. I now am doing Hip Hop Abs. I am struggling but am trying to improve my eating by eating a low glycemic diet. More ...
I began by riding a stationary bike & lifting light weights. I now am doing Hip Hop Abs. I am struggling but am trying to improve my eating by eating a low glycemic diet.

Programs
Workout programs:
Turbo Jam® - primary program
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WOWY SuperGym™ statistics
205
Total workouts completed today
45
People in the gym at today?s peak
28
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