Team Beachbody - Member Profile

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myssi06

I am currently working on my pharmacy degree with an upcoming graduation in 2008. I enjoy spending my off time hiking or walking my with my siberian husky.

My Progress

My fitness goal:

Transformation story

I had alway been in good shape until I started college in 2002. Since then I have noticed the pounds pile on each year. It wasn't till Dec 2005, that I got out of my denial stage and woke up to realize I had gained 30 lbs within 3 years. I had tried workout programs in during those years but got bored with them. In Dec 2005 I purchased Turbo Jam and was instantly hooked. I didn't get bored with it and I was seeing results. Due to a busy schedule I only did the workouts every now and then, however in Oct I got serious about working out again and watching what I eat. I have learned that I have the time as long as I make the time. I usually start my morning with a 30 min walk/run, then add in a turbo video throughout the day.

Programs

Workout programs:

Power 90®

Turbo Jam® - primary program

Yoga Booty Ballet®

Power Half Hour®

Running

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

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