Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (1)
mzjordan
My name is Sharhonda. I work in healthcare professionally and do
photography in my spare time. I am the married mother of 3 beautiful sons.
In 2003 I weighed 262lbs. I lost down to 191 lbs and kept it off. I decided this
year that I wanted to lose more. I am currently 180lbs and shrinking.
I love to work out. Taebo was once my favorite workout. I have fallen in love
with Hip Hop Abs and can't
My Progress
My fitness goal:

Transformation story

I have lost 82lbs with diet and exercise, no diet pills whatsoever. I keep a
strict diet diary. I stay within my calorie/fat gram range and I work out 6 days a
week. I've recently gone More ...
I have lost 82lbs with diet and exercise, no diet pills whatsoever. I keep a
strict diet diary. I stay within my calorie/fat gram range and I work out 6 days a
week. I've recently gone from taebo to hip hop abs. I also do between 4-5 miles
when I powerwalk.

Programs
Workout programs:
Hip Hop Abs® - primary program
Gear:
Resistance Bands
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Mzjordan's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
10207
Total workouts completed today
463
People in the gym at today?s peak
208
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for