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nEmilio

Hello, my name is Nelson, 28 years old. Im studing to become a Fitness Trainer with the International Sport and Science Association and very interesting on become succesfull on this carrer. I work out my body on benefit of my health and looking, also very intersting to learn more about teambeachbody to grow in to this campus as well.Thanks!!!

My Progress

My fitness goal:

Transformation story

Well, I have achived and continue working on it, of course because am studing to become a Fitness Trainer, so that helps a lot but also when I first started on this, I started to work out in a base to create strenght for my entire body, not just focus in a specific area. Once I created that challenge, I started to work out on cutting my body muscles with a good diet that consist on 6 meals per day every 3 hours and 6 days of work out per week, working just 2 areas of my body per day ( not longer than an hour and a half per day)finishing my daily work out with a routine of abs (lower, mid,upper, and the sides).
Right know , I just started to work out on increasing my body muscles, and that is how I have been improving, setting my goals and continuing on my body development to get where I want.

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WOWY SuperGym™ statistics more statistics
6657	Total workouts completed today
463	People in the gym at today?s peak
355	People working out now

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