Team Beachbody - Member Profile

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nailgal

Aurora, MO

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I'm a 48 yr old mother of 2. My son is 20 and my daughter is 19. I'm a nail tech and I own my own salon. We live in a small town in southwest Missouri, originally from Los Angeles. I've always been involved in some type of health and fitness, from dancing, a short stint in gymnastics to just general health. I'm an all or nothing type who always ran out of time going to the gym. With 2 kids involved in sports and running a business I just don't have time to spend 2 hours 5 days a week in a gym. P90 has fit perfect into my life and I'm really looking forward to a lasting relationship with the Beachbody community.

My Progress

My fitness goal:

Transformation story

Wow, I have lost a total of 11 lbs and a total 12.5 inches with P90! My clothes were pinching my waist and now I've dropped 2 sizes! I'm stronger, feel better, more energy. People are asking "Are you working out?" And of course I tell everyone "YES with Power 90!" This is just the begining of the transformation story. Stay tuned, there's more to come!

NEW YEAR - NEW ME Feb 09

Well I stopped working out for about 4 months. Nothing traumatic, just life, holidays...etc....pretty much excuses! Just wanted to let everyone know WE ARE ONLY HUMAN. Healthy living is a way of life. I'm continuing to change my way of life, one day at a time, one step at a time.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One™

Turbo Jam®

Brazil Butt Lift® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

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4419	Total workouts completed today
461	People in the gym at today?s peak
395	People working out now

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