Team Beachbody - Member Profile

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nanoonay

Join Team Beachbody Be a coach

Gardena, CA

More ...

Hello there... I'm Shatanay, a native Southern Californian. I've worked in the
health insurance business for the past 16 years. I decided to become a
Coach here because I enjoy helping to motivate others in their fitness goals, and
in turn it helps to keep me motivated in my own. My father passed suddenly in
2007 from a heart attack, which sadly, was a wake-up call to me to re-
devote myself to getting and staying fit. I am now an Independent Team
Beachbody Coach! Come join me... Devote yourself to being healthy and fit!!
Feel free to email me with any questions you may have. Please take note that I
cannot contact you first. Just click the link at the top of my profile and drop me
a line... or shoot me a message on yahoo messenger, I'm here to help! See you
in WOWY!

My Progress

My fitness goal:

Transformation story

My transformation story is still a work in progress. I lost about 55 lbs a few
years back by eating right and working out at least 4 days a week. I stayed at
that weight for several years More ...

My transformation story is still a work in progress. I lost about 55 lbs a few
years back by eating right and working out at least 4 days a week. I stayed at
that weight for several years until last year when my father passed. I found
myself eating junk more and more as a comfort, and I gained back 30-35
lbs.
I snapped out of it almost a year after and I'm back to eating right and
working out :D Right now I'm addicted to Turbo Jam!! (again).

Programs

Workout programs:

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Turbo Jam®

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder