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nathan90802

I can't believe I posted this photo.. I am a32 year old GWM and have forgotten what it is like to not be embarassed when I take my shirt off at the pool or beach.

I had always weighed around 155 lbs. until I hit 30 and then in what seemed like a two week (I was on a cruise when I first noticed that my pants were getting a little tight)period my body changed. I went from a 29 inch waist to a 36

I can't believe I posted this photo.. I am a32 year old GWM and have forgotten what it is like to not be embarassed when I take my shirt off at the pool or beach.

I had always weighed around 155 lbs. until I hit 30 and then in what seemed like a two week (I was on a cruise when I first noticed that my pants were getting a little tight)period my body changed. I went from a 29 inch waist to a 36 inch waste over a period of about 3 months.

While I am uncertain wether I can ever get my waist back to 29 inches, I hope to make to at least 32, and bring back the definition that my body had before.

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Transformation story

Programs

Workout programs:

Hip Hop Abs® - primary program

Running

Cardio / Aerobics

Weightlifting

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131	Total workouts completed today
36	People in the gym at today?s peak
28	People working out now

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