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natou

I am nearly 38 y and mother of 3:15,13 and almost 3 years old children.After my last one i started training with turbo jam and at the gym and lost at least 20 pounds. In october 2010 i started having health problems who made me go down another 10 pounds, up to 139 pounds but i had no energy to continue my training now that this is stable it has been a mounth since i started chalene extreme program

I am nearly 38 y and mother of 3:15,13 and almost 3 years old children.After my last one i started training with turbo jam and at the gym and lost at least 20 pounds. In october 2010 i started having health problems who made me go down another 10 pounds, up to 139 pounds but i had no energy to continue my training now that this is stable it has been a mounth since i started chalene extreme program with the food program and so on. I wish to get lean, tone my arms with only muscle but it is hard. Go extreme go, today i wnt back to one of the turbo programs after doing my burn 2, i am on fire.

My Progress

My fitness goal: Build Muscle

Transformation story

I've been training 3 to 5 days a week for the 8 last years, now I am starting a new life...it's been a mounth i am doing chalene extreme plus running, gym training and doing turbo jam if i want a good More ...

I've been training 3 to 5 days a week for the 8 last years, now I am starting a new life...it's been a mounth i am doing chalene extreme plus running, gym training and doing turbo jam if i want a good cardio. i have been dieting with the program but my only flinch is a good glass of wine ;(I want to train 6 days a week if possible, build muscle and get rid of my flab, i want toned abs and have a healthy body...SO go,natou go

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

Turbo Jam®

Running

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

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"Total Gym" Users
10 Week Walking/Running Program
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WOWY SuperGym™ statistics more statistics
209	Total workouts completed today
45	People in the gym at today?s peak
24	People working out now

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