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ncflyboy
Advance, NC
Hello, my name is Doug Morgan. I live in Winston-Salem NC. Married for 18 years, with two beautiful children, ages 15and12. I'm an airline pilot so I travel a lot. I've always worked out at a gym, but have never been able to get ripped. My workout regime seemed to have hit a brick wall. I wasn't really gaining muscle mass, or getting the definition that I would like to see.
My Progress
My fitness goal: Build Muscle

Transformation story

Ok I'm now doing P90X3 and I'm LOVING it. It's only :30 min a day, but that makes it completely doable EVERY day consistently. The most suprising thing to me is the change in my body EVEN while not More ...
Ok I'm now doing P90X3 and I'm LOVING it. It's only :30 min a day, but that makes it completely doable EVERY day consistently. The most suprising thing to me is the change in my body EVEN while not really following any diet. Just think how much better I could look and feel if I followed the diet. The workouts amaze me every day. I still look forward to them, and Tony really does keep you motivated. I need to put another picture up so forgive me for being lazy about that. I just keep pushing play, which I think is the most important thing. Show up every day every week and push play. I'm going to keep pushing play, and watch the body transformation. Bring it baby!!!!

Programs
Workout programs:
P90X®
INSANITY®
Running
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

07/31/09
Muscle confusion is THE key to gaining muscle mass and definition, in my humble opinion.  P90X, is muscle confusion.  I have never gotten the results in a gym that I have with P90X in such More ...
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4815
Total workouts completed today
266
People in the gym at today?s peak
149
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