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nealw
Fredericksburg, VA
My name is Neal and I am married to Cindy Ward...my lovely wife and great coach! I just recently turned 49 years old. I have 3 children and 3 step children as well as 7 grandchildren. I enjoy riding motorcycles with my wife when we get a chance. I work as a maintenance technician/mechanic in Northern VA.
My Progress
My fitness goal:

Transformation story

"Round is a shape!" That is what I would tell my wife all the time when she suggested we needed to get into shape. Well after she left me in the dust I figured I had better get started or I would More ...
"Round is a shape!" That is what I would tell my wife all the time when she suggested we needed to get into shape. Well after she left me in the dust I figured I had better get started or I would just be sitting on the recliner eating chips/dip while she was out enjoying life! I started P90X on May 1, 2009 and just finished up my first phase....the pics are telling the tale of the tape! I have lost 12 lbs in the first month and my muscle definition is coming along at a great pace! I keep pushing play and seeing the results...so I can't argue that this program is one of the best things I have ever done.

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Slim in 6®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
My Recent Activity
nealw has updated photo gallery.
2/11/12 3:10 PM
nealw has updated photo gallery.
2/11/12 3:09 PM
nealw has updated photo gallery.
2/11/12 3:08 PM
nealw has updated photo gallery.
2/11/12 3:07 PM
nealw has updated photo gallery.
2/11/12 3:05 PM
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WOWY SuperGym™
Nealw's Next Workout
2/12/2012
04:00PM-04:58PM  P90X2™
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WOWY SuperGym™ statistics
1820
Total workouts completed today
416
People in the gym at today?s peak
394
People working out now
X
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