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nefasto
I Nefi, having known many afflictions in my time, from not been able to walk because of an early birth/heart attack, having my spine in the from of a ?, having a horrible neurological sickness that twisted my bones like leafy taffy.

Yea I Nefi have been trough all my live and still are acquainted with pain and disease. NEVERTHELESS the Lore my God has bless me with great tenacity to overcome
My Progress
My fitness goal: Build Muscle

Transformation story

Two years ago I had 14 percent body fat now I have 22, I could do 40 push ups now I can only do 25 and I could see some abs now I have a round belly. I want to go back and surpass my self from two More ...
Two years ago I had 14 percent body fat now I have 22, I could do 40 push ups now I can only do 25 and I could see some abs now I have a round belly. I want to go back and surpass my self from two years ago.

Programs
Workout programs:
INSANITY® - primary program
Running
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
252
Total workouts completed today
45
People in the gym at today?s peak
21
People working out now
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