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nefraa

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When I turned 50 I decided it was time to take better care of myself. I quit smoking and was concerned about gaining weight so I joined Beachbody because they had such a variety of great workouts. I started with Slim in 6, which was a lttle slow so I moved to Turbo Jam and tried HipHopAbs then graduated to ChaLean Extreme and currently working on P90X with my BowFlex and I have a swimming pool.
I have not gained weight but I have gained muscle and I am very happy with the changes these programs have made.
2011 - ChaLean Extreme was great but it is time to move on to Insanity.

My Progress

My fitness goal: Get Healthy

Transformation story

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

My Recent Activity

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WOWY SuperGym™ statistics more statistics
1988	Total workouts completed today
417	People in the gym at today?s peak
383	People working out now

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