Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (2)
nemesis100
Deadwood, SD
I am 27 years old and a father of two. I spent 4 years on Active Duty with the 101st Airborne Division, including one tour in Iraq. While I was on Active Duty I was in the best shape of my life. I was required to work out everyday to stay in tip top physical form. After I decided to leave the Army, my physical fitness went down hill. I was a civilian for 4 years before I decided to go back to
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Nemesis100's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
253
Total workouts completed today
45
People in the gym at today?s peak
20
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for