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I was the community punching bag in elementary school and suffered from depression through high school, as well as being warned I was "almost overweight." Things didn't get much better during my first year of college, but I never thought there was anything I could do to boost my confidence, other than therapy, which I didn't want to go through, and which would have done nothing for my physical fitness. I wanted to do something for myself, by myself, that would make me confident, strong, and able to get through anything.

I began working out seriously about three years ago after deciding it was time to turn things around. I ran and did basic basement workouts with my brother, a high school track star, and moved on to intense ab workouts I would do every day religiously. I discovered P90X at the end of the Power Half Hour: Ab Burner DVD, and completed the program, which boosted my confidence in an extreme way. I now do a combination of running, P90X Workouts, and my own home blend of exercise to keep challenging myself each day. P90X, Slim in 6, and Shakeology are all amazing programs, and will change your life if you stay dedicated. I have come a long way, and I will never look in the mirror and say I am done.