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Hampstead, NC My journey continues to get healthy and fit! I have struggled with weight since my third child and had convinced myself that it was okay. My journey with P90X has changed my life. I am the healthiest I have ever been and in the best shape of my life. I have now completed P90X, Insanity, TurboFire, Insanity Asylum, RevAbs and am currently working out with P90X2!! In addition to this, I am now My journey continues to get healthy and fit! I have struggled with weight since my third child and had convinced myself that it was okay. My journey with P90X has changed my life. I am the healthiest I have ever been and in the best shape of my life. I have now completed P90X, Insanity, TurboFire, Insanity Asylum, RevAbs and am currently working out with P90X2!! In addition to this, I am now running 5Ks which I never thought I would do. Because of Beachbody, I have set new goals for myself and one of those is to run a 1/2 marathon by the end of 2012...I am training for that after completing P90X2! I look forward to continuing this journey to create a better lifestyle not only for myself but for my kids.
I would like to help you on your journey as well. As an Independent Beachbody Coach, I am confident that I can assist you with reaching the same goals that I have for myself. Beachbody has absolutely changed my life and now I want to pay it forward to you!
I am here to help anyone that is willing to DECIDE,COMMIT, & SUCCEED.
www.beachbodycoach.com/nettyd newnettygirl@yahoo.com www.facebook.com/nettyd.fitness
My Progress My fitness goal: Lose Weight
Transformation story
12 December 2011: I have not been the most diligent with my workouts. I have just received my P90X2 Deluxe package and am totally ramped to get started. That is where I am beginning today. I will More ...
12 December 2011: I have not been the most diligent with my workouts. I have just received my P90X2 Deluxe package and am totally ramped to get started. That is where I am beginning today. I will have all of my new measurements and goals down below before the end of this week. I hope to see you all in WOWY! Message me anytime to keep me accountable! I'm here for you too!!
18 July 2011: I have just comitted to the Team Beachbody Challenge for the 2011 - 2012 year. I have started the 90 day program RevAbs. My goal is to continue to shred the unwanted fat and to build more muscle tone and of course my abs. My hope is that this challenge will keep me motivated and hold me accountable to my workouts. I am currently on day 4 and it feels amazing.
I am here to help you as well. Let's take this journey together it is always more fun with other people to share the experience and those that are like-minded!
HAPPY NEW YEAR!!
It's another New Year and everyone is making their resolutions. My resolution is to continue with my journey to stay fit and healthy. Anyone ready to make a change, I'm here to help!
27 JUNE 2010: Still going strong at INSANITY! Tomorrow will be day 43. The results so far are good and I am very pleased. I am getting closer to reaching my goal weight. I have totally comitted to reaching my ultimate goal with Insanity. It is so tough, but I so love it!
17 MAY 2010: First day of a new journey...INSANITY!!! I have completed P90X and am now moving onto Insanity! I still have 5 to 10 pounds to lose to reach my goal weight and I am hoping to do that with Insanity! If anyone else is starting let me know, and we will Dig Deeper together! Can't wait to post my 30 day results!
24 APR 2010: Day 90: OMG!!! I have completed my first round of P90X. What an amazing journey it has been. Here are my 90 day results: Current Weight - 130; Waist - 30.5"; Hips - 34.5"; Chest - 36.5"; Arms - 10"; Legs - 20". The 90 day measurements result in a total of 21 pounds lost; and a total loss of 16" between my waist, hips and chest. I am a TRUE believer in Beachbody. I know that I still have 5 pounds to lose to reach my goal weight and I know that I will do that once I start INSANITY workouts in 3 weeks. I enjoyed every minute of P90X and if there is anyone else that needs the motivation to keep pushing play, look me up and I will be glad to help in every way possible. I have been a Beachbody Coach for 4 weeks now and am loving every opportunity to help others on their journey to becoming fit. I still have a lot of work to do, but I am so excited to keep moving forward. I will continue to post results as I start Insanity. Thanks again for all the support and motivation!
25 MAR 2010: Day 60: WOW!! This journey has just been life changing! I am absolutely amazed with the results of P90X. If you commit, results will happen. I find myself setting new goals almost every week. I have decided to do Doubles for my last 30 days as a challenge to myself to totally bring it. I am also training to do my very first 5K in May at Camp Lejeune, for our Military Heroes. I can't wait. Here are my results: Current Weight 136 from 140; Waist is still at 33"; hips 35.5 from 37; chest stil at 38"; Arms at 10" from 11; legs at 21" from 21.5; and the best part, my body fat percentage is at 29.59% from 31.49%. Please feel free to take a look at my progress photos! I am the happiest with myself right now than I have been since I was in my early twenties. Keep up the great work to all of you and I'll be posting results again in another 30 days. Keep pushing play!!
12 MAR 2010: Day 47 and still going strong. I am totally seeing results in my physical strength as well as my physical body. P90X has definitely brought something great into my life...and I am loving every minute of it. More results to come.
Seeing great results after the first 30 days...lost 8 pounds and several inches. Feeling great and growing in strength each week. Really planning to "Bring It" these next 60 days and push myself to my limits and beyond! Thanks P90X for this life change!!!
Meal plan: Your current meal plan is: Balanced Slim Down at 1500 calories. Workout programs: P90X® P90X One on One® INSANITY® RevAbs® Running Yoga / Pilates TurboFire® INSANITY: THE ASYLUM® P90X2® - primary program Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula
My Recent Activity nettyd has updated their profile photo. 12/12/11 1:46 PM nettyd has updated before photo. 12/12/11 1:44 PM nettyd has updated before photo. 12/12/11 1:43 PM | |
07/25/11 This is my first time blogging, and I am hoping that it will not only keep me motivated to continue my fitness journey, but that it will keep those who read it motivated. I began my beachbody More ... View Blog
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WOWY SuperGym Nettyd's Next Workout 5/27/2012 08:30AM-10:03AM
P90X® My Workout Groups | WOWY SuperGym statistics | 254 | Total workouts completed today | 45 | People in the gym at today?s peak | 20 | People working out now | |