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nicolen
LINCOLN PARK, MI
Hi! I'm Nicole. I'm 25 and after watching the P90X infomercials a handful of times, AND doing some internet research to make sure it's not fake like most infomercials, AND hearing about a friend who was in the process of doing P90X, I decided to take the plunge. So here I am. Did I mention that the day I put on my 'fat' jeans and they fit me perfectly was also a motivator?

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My Progress
My fitness goal: Tone Up

Transformation story

I start p90X on January 25th and am soooo excited! I took my fitness test today and I had to make a few adjustments to the equipment I used for it. I don't have very heavy weights yet, so my # of More ...
I start p90X on January 25th and am soooo excited! I took my fitness test today and I had to make a few adjustments to the equipment I used for it. I don't have very heavy weights yet, so my # of arm curls were extremely high. Instead I used my red resistance band and spread my feet apart a distance of 17". When I retake the test @ the end, I'll do the same thing: red band, 17".

I did do 30 in & outs, but my form was horrible. The more I did, the lower my back got to the ground, although I never touched the ground. I'm sure when I redo the test @ the end my form will be a lot better.

Programs
Workout programs:
P90X® - primary program
Running
Yoga / Pilates
Swimming
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

01/31/10
Today started out completely wrong, so my whole healthy eating thing was thrown out the window. I woke up about 4 hours late (ended up being 2 hours late to work). I usually work at night and had More ...
01/27/10
It's the evening of Day 3 and oh man I am sore! It's a good sore though. I think.  My hamstrings are yelling at me every time I stand up or sit down, but other than that things are going great. More ...
01/24/10
Especially for the 1st month of this program, I'm going to following the p90x meal plan as closely as possible. There are a few exchanges I have made (broccoli for mushrooms, salmon for swordfish), More ...
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269
Total workouts completed today
45
People in the gym at today?s peak
28
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