Team Beachbody - Member Profile

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My Buddies (56)

niveknailgun

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Was always interested in fitness. Unfortunately was not always interested in
nutrition! Got very big into lifting heavy and gaining mass, and I loved hearing
how much bigger and stronger I seemed. However, I didn't feel 'light' or quick
at all. My flexibility from years back was virtually nil. Being a Police Officer,
both of those factors are of great interest to me. A fellow cop mentioned P90X
and I thought I'd give it a shot after a TON of research one night and not
finding a bad word about it on blogs, message boards and anywhere else I
could look. The before/after shots amazed me and I had to get it. Found a
great amount of help on Beach Body's message boards and love it! I'm losing
weight and feel better than I have in years. My abs have returned and I'm
getting a ton of compliments. I won't lie - it feels good! I'm back at a gym
with my old partner to gain size back but am still continuing with P90X to
keep lean and absolutely sticking to the nutrition, this is the way to go folks!

9-17-09
Been Crossfitting for a month now. THIS IS BRUTAL! But, it kicks ass! Still watching
the food and trying to help guys at work with their eating habits. I've started
allowing a once-a-month 'cheat meal', as I'm told by some very experienced
people that it will reboost your metabolism. That, and it kills off the craving
when it comes! Still feeling great!

2-1-10
Forget Crossfit! Sealfit is a monster! I think I finally reached the pinnacle of what I'm able to do with this program. Sealfit is awesome!

My Progress

My fitness goal: Build Muscle

Transformation story

My transformation is not complete, make no mistake. But the fact that my abs
are back (!!!) personally amazes me. I never thought I would see them again.
I'm 34 and hadn't seen them since More ...

My transformation is not complete, make no mistake. But the fact that my abs
are back (!!!) personally amazes me. I never thought I would see them again.
I'm 34 and hadn't seen them since discovering beer at age 18. P90X is for
REAL but you've GOT to change your eating habits. Believe me, NO ONE is a
pickier eater than I, and I've managed to find ways around that issue. If I can
succeed here, you all can also.
I'm 35 now (have been for about six months) and things are rolling along the same. I now eat ONE cheat MEAL a month, and ONE cheat dessert a month. I'm still dropping my bodyfat % and have started to gain back lean muscle mass (put on a pound and a half last weigh in). Went into CrossFit for the summer and now am doing SealFit. AWESOME ass kicking program!
1/7/10 - UPDATE -
For the past month, I've gone to SealFit and it is B-R-U-T-A-L. But in a good way! This is by far the hardest program I've done yet and I'm loving it!

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Whey Protein Powder

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