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More statistics| nlewis08 Indianapolis, IN I am a very outgoing individual. I am currently a medical assistant in cardiology and in school for registered nursing. I love working out and the challenge it brings. I have been working out for many years. Altough I was feeling good, I realized to see more results I had to change my eating habits. So after changing my eating habits I felt even more better and see results. During the years I My Progress My fitness goal: Lose Weight Transformation story
After having a set back, now recovering from major hip surgery. I am back in the groove, slowly that is. Doing walking right now until my hip get stronger to handle other activities. I am basically More ...
Programs Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: ChaLEAN Extreme® Rockin' Body® - primary program Slim in 6® Hip Hop Abs® Turbo Jam® Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula P90X® Peak Health Formula | My Blog 10/04/10 The month of September has flew by me. With me having to juggle work (5 days a week), school (4 days a week), and homework (everyday) and regular life... My workouts sucked. Back in physical therapy More ... 06/10/10 So I have been keeping up pretty good with the workouts to Chalean Extreme. I have tried to make excuses but I end up working out any way. My asthma is acting up so that is also a struggle but I push More ... 06/07/10 I am determined to become fit and healthy. I have over 30lbs to lose and I plan on accomplishing my goals by the end of this year. I been working out religiously and realized that I also need to More ... View Blog ?
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